Margot Joy Therapy 10/8/25 Margot Joy Therapy 10/8/25

Online Therapy for Anxiety: Does It Work and Is It Right for You?

Online therapy for anxiety can be just as effective as in-person, and way more accessible. Learn how virtual therapy helps reduce overthinking, stress, and nervous system overload.

Margot Joy Therapy 7/14/25 Margot Joy Therapy 7/14/25

How to Cultivate Curiosity and Hope: A Practice for Personal Growth and Passion

[Photo credit: Daniel Faro]

Curiosity is a powerful form of self-care—especially when you're feeling burned out, stuck, or unsure of who you’re becoming. It invites you to explore without pressure, ask gentle “what ifs,” and follow what sparks interest or admiration. You don’t need a plan—just a willingness to wonder. In that wondering, hope begins.