Carl Rogers and Humanistic Therapy: Why the Father of Person-Centered Therapy Still Inspires
Carl Rogers believed therapy isn’t about “fixing” people, but about creating a safe, compassionate relationship where growth can naturally happen. Often called the father of humanistic therapy, and kind of the Mr. Rogers of the therapy world, he showed that unconditional positive regard and deep understanding are powerful antidotes to shame. His work reminds us: healing starts with being seen, heard, and accepted exactly as we are.
Wanting to Be Seen vs. Being Known: The Fame Trap
[Photo Credit: Jelly Luise]
For closeted queer youth, fame can feel like freedom. It promises visibility, validation, and the chance to rewrite a hidden past. But being seen isn’t the same as being known—and no amount of spotlight can heal the ache for real connection. True healing doesn’t come from applause; it comes from intimacy, self-acceptance, and building a life that feels like yours. The dream isn’t wrong—but the question underneath it matters: Are you chasing a stage, or creating a life where you already belong?